The minivan, the mind and the weighted blanket
The Science of Connection: Why Emotionally Focused Therapy (EFT) Aligns with God’s Design for Your Heart
3 Things I Wish You Knew About Therapy (From a Christian Perspective)
Why "Taking Every Thought Captive" Feels Impossible (And How to Actually Do It)
Finding a Christian Therapist in Minnesota: What to Ask During Your First Call
When "Praying More" Isn't the Only Answer: 5 Signs It’s Time to Consider Christian Counseling
When Prayer Isn't Taking the Anxiety Away — A Christian Therapist's Honest Answer
You’ve prayed, read scripture and tried to cast your anxieties onto God, but the anxiety won’t go away. As a Christian therapist, I share why that doesn’t mean your faith is failing - and how therapy and faith and work together to bring peace.